If you know me in person, you know that I always like to stay fit and that I am sort of an “exercise addict” (in a good way of course). Let me tell you a few words about who I am and what I do in order to stay fit because exercising is a huge part of my life and what steps I take in order to stay fit on a daily basis.
I began my adventures with jogging when I was about 13 years old. At that time I noticed that there was something about the activity that was making me feel good. When I was 24 years old, I decided to start training and preparing for a local marathon. I was very eager about it and because of this I permanently damaged my left ankle. Because of this, every time I tried to jog I felt this pain in my ankle that just wouldn’t go away. I thought that my adventures with fitness were over, but fortunately this wasn’t the case as I was able to discover something that would change my life forever.
Several years later I was introduced to an idea of an elliptical by a friend of mine. He told me that he bought his own elliptical on a website like this http://yourellipticals.com/ and he has been happy with it ever since. He told me that when you exercise on a treadmill you put a lot less stress on your joints and this is why it is so much better to exercise on an elliptical and give your joints a break. To my surprise, it turns out that the effectiveness of exercising on an elliptical is almost identical to that of a treadmill. The only difference is that you don’t put so much pressure on your joints, which is something I have been looking for.